Crustless Blue Crab Quiche

8 oz blue crab meat (drained)

1 pound asparagus

1 medium onion

8 ounces shredded Gruyere cheese

6 large organic eggs

3/4 cup organic A2 heavy whipping cream

1/4 teaspoon fresh ground nutmeg

dash of salt

pinch of black pepper

2 tablespoons oil olive

STEP ONE:

Finely chop the onion and saute in olive oil until carmalized.

Chop the asparagus into 1/4-inch pieces. Save 3 4-inch spears to garnish.

Mix eggs, cream, nutmeg, salt and pepper.

Preheat oven to 350 degrees.

STEP TWO:

Grease the bottom and sides of a pie pan with olive oil.

Evenly distribute the onions, crab, asparagus, and cheese in the pan.

Slowly pour the egg and cream mixture into the pan.

Garnish with the asparagus spears.

STEP THREE:

Bake at 350 degrees for 40 minutes until a knife comes out clean from the center.

Let stand for 15 minutes before serving.