The Shopping List
Our Pantry has the master list of healthy foods we eat. Where do we usually shop, and what do we buy?
Here’s our core shopping list by store. We don’t buy processed foods unless we can purchase all the ingredients separately, make them in our kitchen, and avoid chemicals — no MSG, maltodextrin, which includes modified starches, artificial colorings, “natural” or artificial flavorings, etc. We buy organic fruits and vegetables whenever possible to support the organic market, and we never purchase conventional produce on the EWG Dirty Dozen list.
Whole Foods
Organic Produce
365 Frozen Organic Vegetables
Pastured Chicken
Grass-fed Beef
Wild-Caught Seafood
Pastured Chicken
Pastured Eggs
Ground Flaxseed
Bonavide Chicken Stock
Bonavide Beef Stock
Whole Foods Organic Caper Berries
Carlson Fish Oil, Lemon
King Arthur Organic All-Purpose Flour
King Arthur Organic Bread Flour
Fleischmann’s Bread Machine Yeast
365 Baking Soda
365 Baking Powder
Trader Joe’s
Organic Produce
Pastured Eggs
Goat Milk Yogurt
Baking Soda
Baking Powder
Fire-Roasted Peppers
Goat and Sheep Cheese
Pound Plus 72% Cacao Dark Chocolate
Sam’s Club
Organic Bananas
Asparagus
Organic Sweet Potato
Rainbow Cauliflower
Yellow Onions
Pacific Celery Sticks
Whole Artichoke Hearts
Grass-Fed Beef
Wild-Caught Seafood
Pastured Eggs
Whole Whipping Cream
Rubinstein's Fancy Wild Alaska Pink Salmon
Member's Mark Organic 100% Pure Maple Syrup
Giorgio Organic Mushrooms
Member's Mark Shredded Parmesan Cheese
Member's Mark Heavy Whipping Cream
Thomas Farms Grass Fed Beef Tenderloin Steak
Member's Mark Wild Caught Extra Large Raw Argentine Red Shrimp
Member's Mark Wild Caught Japanese Hokkaido Sea Scallops
Member's Mark Steamable Broccoli Florets
Member's Mark Riced Cauliflower
Member's Mark Uncured Boneless Quarter Sliced Ham
Member's Mark Sharp Cheddar Finely Shredded Cheese
President Feta Chunk Cheese
President Brie Soft-Ripened Cheese
Member's Mark Manchego Wedge Cheese
Emmi Swiss Knight Le Gruyere
Don Juan Don Wine Goat Cheese Soaked in Red Wine
S.Pellegrino Sparkling Natural Mineral Water - Glass Bottles
Yoder’s Country Market
Millet
Sorghum
Hominy
Hominy Grits
Local Honey
River Hill Farm
Grass-Fed Beef
Polyface Farm
Grass-Fed Beef
Pastured Chicken
Pastured Pork
South Mountain Creamery
Whole Whipping Cream
Whole Milk
Omega 3 Eggs
Butter
Organic Produce
Grass Fed Beef
Thrive Market
Thrive Grass-Fed Beef Sticks
Thrive Organic Sprouted Walnuts
Thrive Organic Macadamia Nuts
Thrive Organic Peanuts
Thrive Organic Peanut Butter
Thrive Organic Dark Chocolate Covered Brazil Nuts
Thrive Organic Dark Chocolate Covered Hazel Nuts
Thrive Beef Sticks
Thrive Organic Capers
Thrive Organic Green Olives
Thrive Organic Kalamata Olives
Thrive Apple Cider Vinegar
Thrive Organic Balsamic Vinegar
Thrive Organic Red Wine Vinegar
Thrive Organic White Wine Vinegar
Thrive Organic Ketchup
Thrive Organic Yellow Mustard
Thrive Organic Miso Paste
Chosen Classic Mayo from Avacado Oil
Thrive Organic Coconut Oil
Thrive Fire Roasted Red Peppers
Thrive Organic Coconut Milk
Red Mill Organic Coconut Flour
Thrive Organic Great Northern Beans
Thrive Organic Pinto Beans
Thrive Organic Green Lentils
Thrive Organic Red Lentils
Thrive Organic Green Split Peas
Thrive Organic White Basmati Rice
Thrive Organic Coconut Flakes
Thrive and Simply Organic Herbs, Spices and Extracts
Rx Sugars
Thrive Organic Sugars
Thrive Organic Chocolate Chunks
Thrive Organic Dark Chocolate Chips
Rosey Dishwasher Detergent Packs
Rosey Dishwasher Rinse Aid
Rosey Dish Soap
Rosey Cleaning Scrub
Rosey Copper Scours
Rosey Toliet Bowl Cleaner
Rosey All-Purpose Cleaner Concentrate
Rosey Tub and Tile Cleaner Concentrate
Rosey Glass and Mirror Cleaner Concentrate
Rosey Granite and Stainless Steel Cleaner
Rosey Floor Cleaner
Rosey Hand Soap
Rosey Laundry Detergent
Rosey Chlorine -Free Bleach
Rosey Laundry Wrinkle Release